View Activity
- Activity By
- Spa_ring
- Date
- 01 Jan 2013 9:43:00
- Session Name
- New years day sprint on 01 Jan 2013 12:07:34
- Sport
- Cycling
- Session Type
- Hill Work
Share
Statistics
- Distance
- 20.2 miles
- Time
- 01:11:29 h:m:s
- Avg Speed
- 17.0 mph
- Max Speed
- 39.8 mph
- Avg Pace
- 3.5 min/mi
- Climb
- 342 m
- Avg HRM
- 168 bpm
- Max HRM
- 188 bpm
- Avg Cadence
- 88 rpm
- Max Cadence
- 116 rpm
- Weather
- Sunny, Very Windy
- Temperature
- 6.8 C
- Calories Burned
- 1633
- State of Mind
- Great
- Effort
- Maximal
















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