View Activity
- Activity By
- ms_11
- Date
- 01 Jan 2013 12:58:01
- Session Name
- Imported on 01 Jan 2013 14:27:13
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 15.1 miles
- Time
- 01:07:26 h:m:s
- Avg Speed
- 13.4 mph
- Max Speed
- 26.9 mph
- Avg Pace
- 4.5 min/mi
- Elevation Gain
- 182 m
- Avg HRM
- 135 bpm
- Max HRM
- 165 bpm
- Avg Cadence
- 80 rpm
- Max Cadence
- 135 rpm
- Calories Burned
- 498
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:04:27 | 1.0 | 4.5 | 87.0 | 118.0 | 130.0 |
| 2 | 00:04:37 | 1.0 | 6.3 | 96.0 | 133.0 | 145.0 |
| 3 | 00:04:11 | 1.0 | 4.7 | 101.0 | 132.0 | 151.0 |
| 4 | 00:05:33 | 1.0 | 5.8 | 132.0 | 142.0 | 153.0 |
| 5 | 00:04:05 | 1.0 | 4.2 | 109.0 | 133.0 | 149.0 |
| 6 | 00:05:13 | 1.0 | 5.7 | 101.0 | 140.0 | 159.0 |
| 7 | 00:03:40 | 1.0 | 3.7 | 116.0 | 134.0 | 145.0 |
| 8 | 00:04:23 | 1.0 | 4.6 | 126.0 | 140.0 | 159.0 |
| 9 | 00:04:28 | 1.0 | 5.0 | 114.0 | 136.0 | 157.0 |
| 10 | 00:03:49 | 1.0 | 4.2 | 98.0 | 127.0 | 145.0 |
| 11 | 00:04:19 | 1.0 | 4.5 | 101.0 | 130.0 | 144.0 |
| 12 | 00:04:51 | 1.0 | 5.4 | 96.0 | 138.0 | 162.0 |
| 13 | 00:04:14 | 1.0 | 4.5 | 132.0 | 148.0 | 165.0 |
| 14 | 00:04:08 | 1.0 | 5.6 | 111.0 | 131.0 | 146.0 |
| 15 | 00:04:56 | 1.0 | 5.2 | 130.0 | 138.0 | 152.0 |
| 16 | 00:00:25 | 0.1 | 4.5 | 136.0 | 142.0 | 149.0 |
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