View Activity
- Activity By
- speed11
- Date
- 01 Jan 2013 20:17:00
- Session Name
- Imported on 01/01/2013 11:10:30
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 12.7 miles
- Time
- 00:56:51 h:m:s
- Avg Speed
- 13.4 mph
- Max Speed
- 22.2 mph
- Avg Pace
- 4.5 min/mi
- Elevation Gain
- 153 m
- Avg HRM
- 154 bpm
- Max HRM
- 171 bpm
- Weather
- Windy
- Calories Burned
- 785
- State of Mind
- Below Par
- Effort
- Hard
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:22:59 | 5.0 | 4.6 | 107.0 | 150.0 | 171.0 |
| 2 | 00:21:29 | 5.0 | 4.6 | 142.0 | 160.0 | 171.0 |
| 3 | 00:12:22 | 2.7 | 23.5 | 124.0 | 151.0 | 170.0 |
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