Subscribe and Save. with our Print and digital magazines

View Activity

avatar
Activity By
Walney
Date
01 Jan 2013 16:38:00
Session Name
C25K WK9
Sport
Running
Session Type
Treadmill
Share

Statistics

Distance
3.4 miles
Time
00:30:00 h:m:s
Avg Speed
6.7 mph
Avg Pace
8.9 min/mi
Calories Burned
370
State of Mind
Great
Effort
Easy

Notes

25mins 10kph 5 mins ramp to 12.1kph

Comments (0)

You need to be a member to add a comment. Please Login or Register