View Activity
- Activity By
- Dashik
- Date
- 02 Jan 2013 16:40:00
- Session Name
- Imported on 02 Jan 2013 18:02:47
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 13.5 miles
- Time
- 01:02:00 h:m:s
- Avg Speed
- 13.1 mph
- Max Speed
- 17.6 mph
- Avg Pace
- 4.6 min/mi
- Elevation Gain
- 4 m
- Avg HRM
- 147 bpm
- Max HRM
- 169 bpm
- Avg Cadence
- 82 rpm
- Max Cadence
- 102 rpm
- Temperature
- 24.0 C
- Calories Burned
- 1063
- State of Mind
- Great
- Effort
- Hard
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:23:14 | 5.0 | 4.6 | 87.0 | 135.0 | 163.0 |
| 2 | 00:22:21 | 5.0 | 4.5 | 123.0 | 150.0 | 166.0 |
| 3 | 00:16:25 | 3.5 | 4.7 | 132.0 | 157.0 | 169.0 |
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