View Activity
- Activity By
- MoscowFlyer
- Date
- 03 Jan 2013 7:55:10
- Session Name
- Imported on 03 Jan 2013 9:12:21
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 11.2 miles
- Time
- 00:34:42 h:m:s
- Avg Speed
- 19.4 mph
- Max Speed
- 30.6 mph
- Avg Pace
- 3.1 min/mi
- Elevation Gain
- 38 m
- Avg HRM
- 124 bpm
- Max HRM
- 151 bpm
- Avg Cadence
- 97 rpm
- Max Cadence
- 120 rpm
- Calories Burned
- 218
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:03:38 | 1.0 | 4.0 | 48.0 | 72.0 | 110.0 |
| 2 | 00:03:05 | 1.0 | 3.9 | 74.0 | 81.0 | 97.0 |
| 3 | 00:03:18 | 1.0 | 3.4 | 84.0 | 108.0 | 130.0 |
| 4 | 00:02:40 | 1.0 | 3.7 | 109.0 | 124.0 | 129.0 |
| 5 | 00:02:44 | 1.0 | 2.8 | 121.0 | 132.0 | 138.0 |
| 6 | 00:02:54 | 1.0 | 3.9 | 124.0 | 133.0 | 138.0 |
| 7 | 00:03:02 | 1.0 | 3.2 | 127.0 | 134.0 | 140.0 |
| 8 | 00:02:58 | 1.0 | 3.0 | 129.0 | 138.0 | 145.0 |
| 9 | 00:03:03 | 1.0 | 3.1 | 123.0 | 137.0 | 143.0 |
| 10 | 00:03:12 | 1.0 | 3.2 | 129.0 | 139.0 | 143.0 |
| 11 | 00:03:20 | 1.0 | 5.0 | 120.0 | 139.0 | 151.0 |
| 12 | 00:00:42 | 0.2 | 5.0 | 149.0 | 149.0 | 150.0 |
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