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- Activity By
- MoscowFlyer
- Date
- 04 Jan 2013 13:31:56
- Session Name
- Imported on 04 Jan 2013 14:32:34
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 16.1 miles
- Time
- 00:49:25 h:m:s
- Avg Speed
- 19.6 mph
- Max Speed
- 30.4 mph
- Avg Pace
- 3.1 min/mi
- Elevation Gain
- 59 m
- Avg HRM
- 137 bpm
- Max HRM
- 151 bpm
- Avg Cadence
- 95 rpm
- Max Cadence
- 114 rpm
- Calories Burned
- 401
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:02:58 | 1.0 | 3.0 | 74.0 | 116.0 | 132.0 |
| 2 | 00:03:03 | 1.0 | 3.1 | 132.0 | 135.0 | 138.0 |
| 3 | 00:03:29 | 1.0 | 3.5 | 134.0 | 142.0 | 151.0 |
| 4 | 00:02:33 | 1.0 | 2.8 | 130.0 | 140.0 | 147.0 |
| 5 | 00:02:43 | 1.0 | 2.8 | 138.0 | 140.0 | 143.0 |
| 6 | 00:03:09 | 1.0 | 4.1 | 134.0 | 141.0 | 146.0 |
| 7 | 00:03:05 | 1.0 | 3.1 | 140.0 | 144.0 | 147.0 |
| 8 | 00:03:13 | 1.0 | 3.3 | 136.0 | 141.0 | 143.0 |
| 9 | 00:03:12 | 1.0 | 3.2 | 140.0 | 142.0 | 145.0 |
| 10 | 00:03:10 | 1.0 | 3.2 | 140.0 | 142.0 | 145.0 |
| 11 | 00:03:16 | 1.0 | 3.3 | 129.0 | 136.0 | 141.0 |
| 12 | 00:03:22 | 1.0 | 3.7 | 117.0 | 127.0 | 138.0 |
| 13 | 00:03:00 | 1.0 | 8.7 | 90.0 | 128.0 | 137.0 |
| 14 | 00:02:41 | 1.0 | 2.8 | 94.0 | 134.0 | 141.0 |
| 15 | 00:02:48 | 1.0 | 2.8 | 130.0 | 137.0 | 141.0 |
| 16 | 00:03:14 | 1.0 | 4.2 | 124.0 | 138.0 | 146.0 |
| 17 | 00:00:19 | 0.1 | 3.1 | 143.0 | 143.0 | 144.0 |
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