View Activity
- Activity By
- notaclimber
- Date
- 04 Jan 2013 18:33:59
- Session Name
- Imported on 04 Jan 2013 19:55:06
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 22.7 miles
- Time
- 01:36:20 h:m:s
- Avg Speed
- 14.1 mph
- Max Speed
- 31.4 mph
- Avg Pace
- 4.2 min/mi
- Climb
- 173 m
- Avg HRM
- 149 bpm
- Max HRM
- 168 bpm
- Avg Cadence
- 61 rpm
- Max Cadence
- 112 rpm
- Calories Burned
- 1052
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:34:28 | 7.5 | 8.2 | 111.0 | 150.0 | 167.0 |
| 2 | 00:20:29 | 4.4 | 6.0 | 122.0 | 154.0 | 167.0 |
| 3 | 00:41:20 | 10.8 | 4.6 | 125.0 | 154.0 | 168.0 |
| 4 | 00:00:00 | 0.0 | 8.7 | 139.0 | 139.0 | 139.0 |















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