View Activity
- Activity By
- Spa_ring
- Date
- 05 Jan 2013 21:54:00
- Session Name
- South Bank-Elsham CRC ride on 05 Jan 2013 13:59:46
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 41.9 miles
- Time
- 02:54:16 h:m:s
- Avg Speed
- 14.4 mph
- Max Speed
- 33.8 mph
- Avg Pace
- 4.2 min/mi
- Elevation Gain
- 583 m
- Avg HRM
- 159 bpm
- Max HRM
- 195 bpm
- Avg Cadence
- 86 rpm
- Weather
- Sunny, Light Winds
- Temperature
- 10.2 C
- Calories Burned
- 2489
- State of Mind
- Great
- Effort
- Hard
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