View Activity
- Activity By
- Dashik
- Date
- 06 Jan 2013 16:21:00
- Session Name
- Trainer Road Eclipse 06 Jan 2013 18:09:33
- Sport
- Cycling
- Session Type
- Turbo
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Statistics
- Distance
- 21.1 miles
- Time
- 01:30:33 h:m:s
- Avg Speed
- 14.0 mph
- Max Speed
- 17.8 mph
- Avg Pace
- 4.3 min/mi
- Climb
- 4 m
- Avg HRM
- 150 bpm
- Max HRM
- 169 bpm
- Avg Cadence
- 80 rpm
- Max Cadence
- 103 rpm
- Temperature
- 22.0 C
- Calories Burned
- 1552
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:21:45 | 5.0 | 4.3 | 85.0 | 141.0 | 160.0 |
| 2 | 00:21:17 | 5.0 | 4.3 | 129.0 | 152.0 | 162.0 |
| 3 | 00:21:52 | 5.0 | 4.4 | 125.0 | 150.0 | 157.0 |
| 4 | 00:19:43 | 5.0 | 3.9 | 130.0 | 158.0 | 169.0 |
| 5 | 00:05:56 | 1.1 | 5.6 | 132.0 | 148.0 | 169.0 |
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