View Activity
- Activity By
- andycucksey
- Date
- 07 Jan 2013 7:12:00
- Session Name
- Imported on 07 Jan 2013 8:33:41
- Sport
- Cycling
- Session Type
- Commute
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Statistics
- Distance
- 6.4 miles
- Time
- 00:29:18 h:m:s
- Avg Speed
- 13.1 mph
- Max Speed
- 23.2 mph
- Avg Pace
- 4.6 min/mi
- Climb
- 88 m
- Avg HRM
- 132 bpm
- Max HRM
- 160 bpm
- Avg Cadence
- 77 rpm
- Max Cadence
- 100 rpm
- Calories Burned
- 218
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:04:14 | 1.0 | 4.3 | 105.0 | 122.0 | 130.0 |
| 2 | 00:05:22 | 1.0 | 6.2 | 115.0 | 136.0 | 152.0 |
| 3 | 00:05:16 | 1.0 | 6.5 | 121.0 | 137.0 | 160.0 |
| 4 | 00:04:14 | 1.0 | 4.2 | 125.0 | 134.0 | 153.0 |
| 5 | 00:02:57 | 1.0 | 2.9 | 117.0 | 126.0 | 139.0 |
| 6 | 00:04:45 | 1.0 | 6.6 | 110.0 | 133.0 | 151.0 |
| 7 | 00:02:26 | 0.4 | 7.4 | 127.0 | 137.0 | 157.0 |















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