View Activity
- Activity By
- MoscowFlyer
- Date
- 07 Jan 2013 8:00:19
- Session Name
- Imported on 07 Jan 2013 8:41:35
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 10.1 miles
- Time
- 00:33:46 h:m:s
- Avg Speed
- 18.0 mph
- Max Speed
- 26.5 mph
- Avg Pace
- 3.3 min/mi
- Elevation Gain
- 39 m
- Avg HRM
- 131 bpm
- Max HRM
- 148 bpm
- Avg Cadence
- 89 rpm
- Max Cadence
- 110 rpm
- Calories Burned
- 250
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:03:45 | 1.0 | 4.6 | 82.0 | 119.0 | 134.0 |
| 2 | 00:03:21 | 1.0 | 4.3 | 121.0 | 133.0 | 139.0 |
| 3 | 00:03:26 | 1.0 | 3.6 | 130.0 | 140.0 | 148.0 |
| 4 | 00:02:54 | 1.0 | 4.0 | 107.0 | 125.0 | 132.0 |
| 5 | 00:03:06 | 1.0 | 3.9 | 126.0 | 133.0 | 138.0 |
| 6 | 00:03:27 | 1.0 | 4.0 | 117.0 | 129.0 | 138.0 |
| 7 | 00:03:18 | 1.0 | 4.2 | 115.0 | 129.0 | 140.0 |
| 8 | 00:03:34 | 1.0 | 4.0 | 112.0 | 123.0 | 133.0 |
| 9 | 00:02:54 | 1.0 | 2.9 | 127.0 | 138.0 | 141.0 |
| 10 | 00:03:35 | 1.0 | 5.4 | 119.0 | 133.0 | 141.0 |
| 11 | 00:00:20 | 0.1 | 3.7 | 136.0 | 137.0 | 137.0 |
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