View Activity
- Activity By
- Dashik
- Date
- 09 Jan 2013 9:22:00
- Session Name
- Trainer Road Tunnabora 09 Jan 2013 10:38:05
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 13.3 miles
- Time
- 01:00:36 h:m:s
- Avg Speed
- 13.1 mph
- Max Speed
- 17.7 mph
- Avg Pace
- 4.6 min/mi
- Avg HRM
- 147 bpm
- Max HRM
- 167 bpm
- Avg Cadence
- 80 rpm
- Max Cadence
- 103 rpm
- Temperature
- 22.0 C
- Calories Burned
- 866
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:23:31 | 5.0 | 4.7 | 98.0 | 136.0 | 158.0 |
| 2 | 00:21:57 | 5.0 | 4.4 | 128.0 | 152.0 | 167.0 |
| 3 | 00:15:08 | 3.3 | 4.6 | 131.0 | 153.0 | 166.0 |
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