View Activity
- Activity By
- MoscowFlyer
- Date
- 10 Jan 2013 7:57:43
- Session Name
- Imported on 10 Jan 2013 9:02:47
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 11.2 miles
- Time
- 00:37:01 h:m:s
- Avg Speed
- 18.2 mph
- Max Speed
- 24.6 mph
- Avg Pace
- 3.3 min/mi
- Elevation Gain
- 42 m
- Avg HRM
- 134 bpm
- Max HRM
- 150 bpm
- Avg Cadence
- 92 rpm
- Max Cadence
- 115 rpm
- Calories Burned
- 286
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:03:45 | 1.0 | 7.9 | 95.0 | 120.0 | 134.0 |
| 2 | 00:03:07 | 1.0 | 3.7 | 125.0 | 134.0 | 138.0 |
| 3 | 00:03:34 | 1.0 | 3.7 | 120.0 | 139.0 | 150.0 |
| 4 | 00:03:04 | 1.0 | 3.2 | 112.0 | 124.0 | 133.0 |
| 5 | 00:02:59 | 1.0 | 3.0 | 133.0 | 137.0 | 141.0 |
| 6 | 00:03:10 | 1.0 | 3.2 | 133.0 | 137.0 | 144.0 |
| 7 | 00:03:08 | 1.0 | 3.4 | 126.0 | 139.0 | 145.0 |
| 8 | 00:03:36 | 1.0 | 4.0 | 107.0 | 128.0 | 140.0 |
| 9 | 00:03:17 | 1.0 | 3.7 | 124.0 | 132.0 | 140.0 |
| 10 | 00:03:06 | 1.0 | 3.2 | 126.0 | 138.0 | 144.0 |
| 11 | 00:03:25 | 1.0 | 17.8 | 126.0 | 136.0 | 144.0 |
| 12 | 00:00:44 | 0.2 | 4.3 | 140.0 | 142.0 | 143.0 |
















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