View Activity
- Activity By
- mark3chapman
- Date
- 10 Jan 2013 10:27:11
- Session Name
- Imported on 10 Jan 2013 12:00:56
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 12.0 miles
- Time
- 00:44:57 h:m:s
- Avg Speed
- 16.1 mph
- Max Speed
- 28.4 mph
- Avg Pace
- 3.7 min/mi
- Elevation Gain
- 73 m
- Avg HRM
- 156 bpm
- Max HRM
- 170 bpm
- Avg Cadence
- 74 rpm
- Max Cadence
- 100 rpm
- Calories Burned
- 502
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:16:27 | 5.0 | 3.7 | 97.0 | 144.0 | 169.0 |
| 2 | 00:18:59 | 5.0 | 3.9 | 148.0 | 161.0 | 169.0 |
| 3 | 00:09:29 | 2.0 | 276.9 | 144.0 | 162.0 | 170.0 |
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