View Activity
- Activity By
- tonessqw
- Date
- 10 Jan 2013 19:40:00
- Session Name
- Roller cadence session
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 10.0 miles
- Time
- 00:30:46 h:m:s
- Avg Speed
- 19.5 mph
- Max Speed
- 21.9 mph
- Avg Pace
- 3.1 min/mi
- Avg HRM
- 142 bpm
- Max HRM
- 156 bpm
- Avg Cadence
- 95 rpm
- Max Cadence
- 105 rpm
- Calories Burned
- 451














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