View Activity
- Activity By
- Madproforg
- Date
- 11 Jan 2013 18:15:00
- Session Name
- Cycleshop to home
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 4.3 miles
- Time
- 00:23:37 h:m:s
- Avg Speed
- 10.8 mph
- Avg Pace
- 5.5 min/mi
- Climb
- 108 m
- Max HRM
- 160 bpm
- Calories Burned
- 97
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|
| 1 | 00:05:25 | 0.7 | 7.9 | 134.0 |
| 2 | 00:18:12 | 3.6 | 5.1 | 160.0 |
Route
Elevation
Heart Rate
Speed
Cadence
Notes
Slick tyres (Durano +) fitted
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