View Activity
- Activity By
- mark3chapman
- Date
- 12 Jan 2013 12:55:14
- Session Name
- Imported on 12 Jan 2013 13:37:06
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 12.1 miles
- Time
- 00:44:28 h:m:s
- Avg Speed
- 16.3 mph
- Max Speed
- 29.1 mph
- Avg Pace
- 3.7 min/mi
- Elevation Gain
- 85 m
- Avg HRM
- 150 bpm
- Max HRM
- 169 bpm
- Avg Cadence
- 77 rpm
- Max Cadence
- 102 rpm
- Calories Burned
- 473
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:17:44 | 5.0 | 8.4 | 92.0 | 147.0 | 169.0 |
| 2 | 00:18:07 | 5.0 | 3.7 | 134.0 | 150.0 | 164.0 |
| 3 | 00:08:35 | 2.1 | 47.7 | 142.0 | 153.0 | 163.0 |
















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