View Activity
- Activity By
- clogg
- Date
- 12 Jan 2013 14:40:10
- Session Name
- Imported on 12 Jan 2013 15:42:57
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 8.9 miles
- Time
- 00:32:29 h:m:s
- Avg Speed
- 16.3 mph
- Max Speed
- 30.5 mph
- Avg Pace
- 3.7 min/mi
- Elevation Gain
- 69 m
- Avg HRM
- 145 bpm
- Max HRM
- 170 bpm
- Avg Cadence
- 92 rpm
- Max Cadence
- 140 rpm
- Calories Burned
- 393
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:11:01 | 3.1 | 3.6 | 118.0 | 145.0 | 162.0 |
| 2 | 00:12:15 | 3.1 | 4.2 | 126.0 | 148.0 | 167.0 |
| 3 | 00:09:11 | 2.6 | 3.6 | 117.0 | 143.0 | 170.0 |
















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