View Activity
- Activity By
- lemonzest
- Date
- 14 Jan 2013 16:33:24
- Session Name
- Imported on 14 Jan 2013 17:18:42
- Sport
- Running
- Session Type
- General
Share
Statistics
- Distance
- 3.1 miles
- Time
- 00:23:07 h:m:s
- Avg Speed
- 8.1 mph
- Max Speed
- 12.4 mph
- Avg Pace
- 7.4 min/mi
- Elevation Gain
- 191 m
- Avg HRM
- 168 bpm
- Max HRM
- 181 bpm
- Calories Burned
- 414
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:08:12 | 1.0 | 8.2 | 92.0 | 169.0 | 181.0 |
| 2 | 00:07:09 | 1.0 | 7.2 | 163.0 | 168.0 | 172.0 |
| 3 | 00:07:06 | 1.0 | 7.1 | 157.0 | 169.0 | 174.0 |
| 4 | 00:00:40 | 0.1 | 5.5 | 164.0 | 167.0 | 172.0 |
You need to be a member to add a comment. Please Login or Register