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Activity By
supereggtooth
Date
16 Jan 2013 18:00:00
Session Name
Speed skills: Preston Park
Sport
Cycling
Session Type
Track
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Statistics

Distance
31.3 miles
Time
01:42:07 h:m:s
Avg Speed
18.4 mph
Max Speed
28.0 mph
Avg Pace
3.3 min/mi
Climb
314 m
Avg HRM
140 bpm
Max HRM
182 bpm
Avg Cadence
89 rpm
Max Cadence
234 rpm
Weather
Icy, Breezy
Calories Burned
2037

Route

Distance
31.3 miles

Elevation


Heart Rate


Speed


Cadence


Power


Notes

RPE = 13 x 102 = 1326 1st for 1st time

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