View Activity
- Activity By
- scottytaz
- Date
- 17 Jan 2013 17:32:00
- Session Name
- 3 x 15 (5)
- Sport
- Cycling
- Session Type
- Turbo
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Statistics
- Distance
- 12.3 miles
- Time
- 01:05:05 h:m:s
- Avg Speed
- 11.3 mph
- Avg Pace
- 5.3 min/mi
Notes
3 x 15 ( g 5) 5 min warm and recovery
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