View Activity
- Activity By
- scottytaz
- Date
- 22 Jan 2013 12:37:00
- Session Name
- 3 x 15 5/6/6 )
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 12.8 miles
- Time
- 01:05:03 h:m:s
- Avg Speed
- 11.8 mph
- Avg Pace
- 5.1 min/mi
Notes
5 mins warm up 5 mins rec btween intervals 5 mins cool down
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