View Activity
- Activity By
- Threeps
- Date
- 22 Jan 2013 18:26:00
- Session Name
- Turbo Session
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 20.5 miles
- Time
- 01:01:04 h:m:s
- Avg Speed
- 20.1 mph
- Max Speed
- 30.9 mph
- Avg Pace
- 3.0 min/mi
- Avg HRM
- 142 bpm
- Max HRM
- 171 bpm
- Avg Cadence
- 80 rpm
- Max Cadence
- 102 rpm
- Calories Burned
- 1154
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:20:54 | 6.2 | 3.4 | 52.0 | 124.0 | 151.0 |
| 2 | 00:15:55 | 6.2 | 2.6 | 139.0 | 152.0 | 167.0 |
| 3 | 00:17:04 | 6.2 | 2.7 | 140.0 | 153.0 | 171.0 |
| 4 | 00:07:11 | 1.9 | 3.9 | 112.0 | 140.0 | 171.0 |
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