View Activity
- Activity By
- supereggtooth
- Date
- 23 Jan 2013 20:51:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 19.9 miles
- Time
- 01:00:01 h:m:s
- Avg Speed
- 19.8 mph
- Max Speed
- 33.5 mph
- Avg Pace
- 3.0 min/mi
- Elevation Gain
- 0 m
- Avg HRM
- 149 bpm
- Max HRM
- 175 bpm
- Avg Cadence
- 103 rpm
- Max Cadence
- 150 rpm
- Calories Burned
- 958
Elevation
Heart Rate
Speed
Cadence
Notes
SS2 @ Z2-5
RPE = 14 x 60 = 840
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