View Activity
- Activity By
- dee4life2005
- Date
- 24 Jan 2013 6:46:00
- Session Name
- Commute-Work (Boardman+Spikes)
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 19.9 miles
- Time
- 01:10:54 h:m:s
- Avg Speed
- 16.9 mph
- Max Speed
- 29.3 mph
- Avg Pace
- 3.6 min/mi
- Elevation Gain
- 169 m
- Avg HRM
- 162 bpm
- Max HRM
- 179 bpm
- Avg Cadence
- 91 rpm
- Max Cadence
- 114 rpm
- Weather
- Icy, Still
- Temperature
- 0.0 C
- Calories Burned
- 371
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