View Activity
- Activity By
- MoscowFlyer
- Date
- 24 Jan 2013 20:49:00
- Session Name
- Imported on 24 Jan 2013 21:34:57
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 9.6 miles
- Time
- 00:30:05 h:m:s
- Avg Speed
- 19.2 mph
- Max Speed
- 28.1 mph
- Avg Pace
- 3.1 min/mi
- Avg HRM
- 137 bpm
- Max HRM
- 150 bpm
- Avg Cadence
- 96 rpm
- Max Cadence
- 126 rpm
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:03:29 | 1.0 | 3.5 | 93.0 | 127.0 | 134.0 |
| 2 | 00:03:09 | 1.0 | 3.1 | 133.0 | 136.0 | 138.0 |
| 3 | 00:03:00 | 1.0 | 3.0 | 134.0 | 137.0 | 140.0 |
| 4 | 00:03:14 | 1.0 | 3.2 | 133.0 | 136.0 | 141.0 |
| 5 | 00:02:59 | 1.0 | 3.0 | 135.0 | 138.0 | 140.0 |
| 6 | 00:03:17 | 1.0 | 3.3 | 130.0 | 134.0 | 139.0 |
| 7 | 00:02:53 | 1.0 | 2.9 | 133.0 | 138.0 | 145.0 |
| 8 | 00:03:14 | 1.0 | 3.2 | 131.0 | 138.0 | 145.0 |
| 9 | 00:02:40 | 1.0 | 2.7 | 136.0 | 143.0 | 149.0 |
| 10 | 00:02:10 | 0.6 | 3.4 | 133.0 | 142.0 | 150.0 |
















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