Do you guys have any idea how long we are supposed to taper before the tour (as lifers), and what to do in that period? I'm asking because I'm being asked whether I want to participate in a TTT on June 8th (or whether i'd be already tapering then, which hadn't even occurred to me). Also, do some of you race in the spring (RR and crits) ? When do you stop racing and training for intensity to train more specifically for the tour/endurance ?
Started by peigi 3 months ago. 4 Replies
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