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Road race prep

Plan By: David1943
Date: 26 Oct 2012
Sport: Cycling

Type: Road race
Time Goal: 07:00:00
Level: Intermediate
Duration: 26 Weeks

Dec 2012
MON	TUE	WED	THU	FRI	SAT	SUN	Totals
26	27	28	29	30	1	2	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
3	4	5	6	7	8	9	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
10	11	12	13	14	15	16	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
17	18	19	20	21	22	23	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
24	25	26	27	28	29	30	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
Jan 2013
MON	TUE	WED	THU	FRI	SAT	SUN	Totals
31	1	2	3	4	5	6	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
7	8	9	10	11	12	13	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
14	15	16	17	18	19	20	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
21	22	23	24	25	26	27	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
Feb 2013
MON	TUE	WED	THU	FRI	SAT	SUN	Totals
28	29	30	31	1	2	3	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
4	5	6	7	8	9	10	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
11	12	13	14	15	16	17	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
18	19	20	21	22	23	24	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
Mar 2013
MON	TUE	WED	THU	FRI	SAT	SUN	Totals
25	26	27	28	1	2	3	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
4	5	6	7	8	9	10	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
11	12	13	14	15	16	17	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
18	19	20	21	22	23	24	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
25	26	27	28	29	30	31	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
Apr 2013
MON	TUE	WED	THU	FRI	SAT	SUN	Totals
1	2	3	4	5	6	7	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
8	9	10	11	12	13	14	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
15	16	17	18	19	20	21	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
22	23	24	25	26	27	28	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
May 2013
MON	TUE	WED	THU	FRI	SAT	SUN	Totals
29	30	1	2	3	4	5	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
6	7	8	9	10	11	12	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
13	14	15	16	17	18	19	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
20	21	22	23	24	25	26	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
Jun 2013
MON	TUE	WED	THU	FRI	SAT	SUN	Totals
27	28	29	30	31	1	2	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0
3	4	5	6	7	8	9	Distance 0.0 miles Time 00:00:00 h:m:s Sessions 0

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