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Training Plans

  1. Road Race Early Season Power Build - Novice / Cat 4 Riders

    Plan By
    koolstofcoaching.com
    Date
    10 Jan 2012
    Sport
    Cycling
    Type
    Road race
    Time Goal
    00:00:00
    Level
    Beginner
    Duration
    8 Weeks
    Price
    £9.99
    Share

  2. Time Trial Early Season Power Build - Beginners

    Plan By
    koolstofcoaching.com
    Date
    08 Jan 2012
    Sport
    Cycling
    Type
    Time Trial
    Time Goal
    00:00:00
    Level
    Beginner
    Duration
    8 Weeks
    Price
    £9.99
    Share

  3. Time Trial Early Season Power Build - Intermediate

    Plan By
    koolstofcoaching.com
    Date
    08 Jan 2012
    Sport
    Cycling
    Type
    Time Trial
    Time Goal
    00:00:00
    Level
    Intermediate
    Duration
    8 Weeks
    Price
    £9.99
    Share

  4. Time Trial Pre Season Base Base Plan - Intermediate

    Plan By
    koolstofcoaching.com
    Date
    08 Jan 2012
    Sport
    Cycling
    Type
    Time Trial
    Time Goal
    00:00:00
    Level
    Intermediate
    Duration
    8 Weeks
    Price
    £9.99
    Share

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