| 22 May 2013 18:18:00 | Cycling | General | Chain Gang | 36.5 | 01:47:25 | 20.4 | 2.9 |
| 21 May 2013 12:53:00 | Cycling | General | Recovery Ride w/ Dan | 50.6 | 02:32:00 | 20.0 | 3.0 |
| 19 May 2013 15:54:00 | Cycling | General | Bryan Chapman Memorial Part 2 (total was 388 miles) | 10.4 | 00:39:52 | 15.6 | 3.8 |
| 18 May 2013 6:03:00 | Cycling | General | Bryan Chapman Memorial Part 1 (total was 388 miles) | 377.4 | 24:56:31 | 15.1 | 4.0 |
| 16 May 2013 17:40:00 | Cycling | General | BCM Shakedown Ride | 46.4 | 02:33:32 | 18.1 | 3.3 |
| 15 May 2013 9:15:00 | Cycling | General | Easy Spin through Ogmore | 58.6 | 03:12:24 | 18.3 | 3.3 |
| 13 May 2013 14:53:00 | Cycling | General | Hills Reps | 46.3 | 03:05:37 | 15.0 | 4.0 |
| 06 May 2013 11:05:00 | Cycling | General | Post Recovery Ride Recovery Ride | 93.5 | 04:30:57 | 20.7 | 2.9 |
| 05 May 2013 9:23:00 | Cycling | General | Recovery Ride with Ajax Crew | 69.1 | 04:11:48 | 16.5 | 3.6 |
| 04 May 2013 6:05:00 | Cycling | General | Brevet Cymru | 254.0 | 16:57:22 | 15.0 | 4.0 |
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