I'm returning to endurance sport after about 4 years of laziness and eating what ever I want.
Used to compete in triathlons, but cycling was never my strongest event.
Currently, studying medicine and looking for a sport to break the monotony of reading texts books, so thought I'd dust-off and lube-up the old bike and get riding again.
Also chose cycling because I want to minimise the amount I use my car and I live at the top of a big hill. So I want to become an accomplished hill climber - the thing that held me back on all those triathlons.
|Date||Sport||Session||Session Name||Distance (miles)||Time (h:m:s)||Avg Speed (mph)||Pace (min/mi)|
|08 Dec 2013 8:28:00||Cycling||General||Club run to Cuckmere Haven on MTB||70.1||04:45:39||14.7||4.1|
|05 Dec 2013 18:33:00||Cycling||General||Nomads chain gang: shut up legs!!!||29.8||01:37:37||18.3||3.3|
|03 Dec 2013 19:09:00||Cycling||General||Nomads night ride||31.6||01:37:54||19.4||3.1|
|01 Dec 2013 9:01:00||Cycling||General||Club run: Sharpthorne||40.5||02:25:43||16.7||3.6|
|28 Nov 2013 20:22:00||Cycling||General||Journey to A&E to have chin glued shut||3.2||00:14:16||13.5||4.4|
|28 Nov 2013 19:05:00||Cycling||General||Nomads chain gang||23.4||01:03:54||22.0||2.7|
|28 Nov 2013 18:29:00||Cycling||General||Journey to chain gang||7.5||00:27:57||16.1||3.7|
|26 Nov 2013 18:58:00||Cycling||General||Nomads night ride||31.5||01:41:19||18.7||3.2|
|24 Nov 2013 9:02:00||Cycling||General||Club run: Chiddingstone||51.9||03:10:04||16.4||3.7|
|17 Nov 2013 8:47:00||Cycling||General||ESCA reliability ride||48.8||03:27:58||14.1||4.3|