Al.i.am's Profile
Al.i.am
- Age
- 54
- Height
- 1.8 m
- Weight
- 74.0 kg
- Country
- United Kingdom
Recent Activity
| Date | Sport | Session | Session Name | Distance (miles) | Time (h:m:s) | Avg Speed (mph) | Pace (min/mi) |
|---|---|---|---|---|---|---|---|
| 21 Dec 2012 8:03:00 | Cycling | Commute | 21 Dec 2012 out | 10.7 | 00:43:57 | 14.6 | 4.1 |
| 20 Dec 2012 17:34:00 | Cycling | Commute | 20 Dec 2012 return | 10.4 | 00:47:40 | 13.1 | 4.6 |
| 20 Dec 2012 8:06:00 | Cycling | Commute | 20 Dec 2012 out | 10.0 | 00:36:48 | 16.4 | 3.7 |
| 19 Dec 2012 17:35:00 | Cycling | Commute | 19 Dec 2012 return | 10.4 | 00:46:46 | 13.3 | 4.5 |
| 19 Dec 2012 8:11:00 | Cycling | Commute | 19 Dec 2012 out | 10.0 | 00:43:11 | 14.0 | 4.3 |
| 18 Dec 2012 17:34:00 | Cycling | Commute | 18 Dec 2012 return | 10.4 | 00:40:06 | 15.5 | 3.9 |
| 18 Dec 2012 8:12:00 | Cycling | Commute | 18 Dec 2012 out | 10.1 | 00:37:26 | 16.2 | 3.7 |
| 17 Dec 2012 17:33:00 | Cycling | Commute | 17 Dec 2012 return | 10.3 | 00:39:05 | 15.9 | 3.8 |
| 17 Dec 2012 8:07:00 | Cycling | Commute | 17 Dec 2012 out | 10.0 | 00:39:32 | 15.2 | 3.9 |
| 16 Dec 2012 10:09:00 | Cycling | General | 16 Dec 2012 social | 28.8 | 01:49:52 | 15.7 | 3.8 |
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