rrik101's Profile
rrik101
- Age
- 43
- Height
- 1.8 m
- Weight
- 86.2 kg
- Country
- United Kingdom
Recent Activity
| Date | Sport | Session | Session Name | Distance (miles) | Time (h:m:s) | Avg Speed (mph) | Pace (min/mi) |
|---|---|---|---|---|---|---|---|
| 06 Dec 2012 8:19:00 | Cycling | Commute | Morning | 6.9 | 00:29:10 | 14.2 | 4.2 |
| 05 Dec 2012 16:00:00 | Cycling | Commute | Evening | 6.9 | 00:34:53 | 11.8 | 5.1 |
| 05 Dec 2012 8:10:00 | Cycling | Commute | Morning | 8.4 | 00:50:00 | 10.1 | 6.0 |
| 04 Dec 2012 16:01:00 | Cycling | Commute | Evening | 6.9 | 00:30:35 | 13.5 | 4.5 |
| 04 Dec 2012 8:13:00 | Cycling | Commute | Morning | 6.9 | 00:27:44 | 14.9 | 4.0 |
| 03 Dec 2012 16:02:00 | Cycling | Commute | Evening | 6.9 | 00:34:05 | 12.1 | 5.0 |
| 03 Dec 2012 5:24:00 | Cycling | Commute | Morning | 7.0 | 00:30:19 | 13.9 | 4.3 |
| 30 Nov 2012 15:05:00 | Cycling | Commute | Evening | 6.9 | 00:31:31 | 13.1 | 4.6 |
| 30 Nov 2012 8:19:00 | Cycling | Commute | Morning | 6.9 | 00:29:15 | 14.1 | 4.2 |
| 29 Nov 2012 16:01:00 | Cycling | Commute | Evening | 6.9 | 00:32:07 | 12.8 | 4.7 |
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