eljefe's Profile
eljefe
- Age
- 54
- Height
- 1.9 m
- Weight
- 84.4 kg
- Country
- Spain
Recent Activity
| Date | Sport | Session | Session Name | Distance (miles) | Time (h:m:s) | Avg Speed (mph) | Pace (min/mi) |
|---|---|---|---|---|---|---|---|
| 15 Jan 2013 14:30:00 | Cycling | Endurance | 8.3 | 00:31:24 | 15.9 | 3.8 | |
| 14 Jan 2013 12:00:00 | Cycling | Endurance | 8.5 | 00:35:18 | 14.4 | 4.2 | |
| 10 Jan 2013 16:00:00 | Cycling | Hill Work | 0.0 | 00:43:00 | 0.0 | ||
| 10 Jan 2013 11:39:00 | Walking | Power | 0.0 | 00:36:00 | 0.0 | ||
| 10 Jan 2013 6:00:00 | Running | Road | 0.0 | 00:23:00 | 0.0 | ||
| 09 Jan 2013 17:15:00 | Cycling | Commute | 0.0 | 00:30:00 | 0.0 | ||
| 09 Jan 2013 16:00:00 | Cycling | Hill Work | 10.7 | 01:00:00 | 10.7 | 5.6 | |
| 07 Jan 2013 18:36:00 | Walking | Power | 0.0 | 00:24:00 | 0.0 | ||
| 07 Jan 2013 6:00:00 | Running | Cross Country | 0.0 | 00:36:00 | 0.0 | ||
| 06 Jan 2013 13:00:00 | Cycling | Endurance | 18.6 | 01:19:12 | 14.1 | 4.3 |
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