saundem's Profile
saundem
- Age
- 41
- Height
- 1.7 m
- Weight
- 71.2 kg
- Country
- Jersey
Recent Activity
| Date | Sport | Session | Session Name | Distance (miles) | Time (h:m:s) | Avg Speed (mph) | Pace (min/mi) |
|---|---|---|---|---|---|---|---|
| 10 Feb 2013 19:30:00 | Cycling | Turbo | Turbo 170 | 12.6 | 00:35:00 | 21.6 | 2.8 |
| 07 Feb 2013 8:01:00 | Cycling | Road race | 60 Mile Road | 60.7 | 04:16:35 | 14.2 | 4.2 |
| 05 Feb 2013 20:34:00 | Cycling | Turbo | Amstel | 36.8 | 02:00:00 | 18.4 | 3.3 |
| 30 Jan 2013 20:32:00 | Cycling | Turbo | Turbo 160 | 9.7 | 00:26:00 | 22.4 | 2.7 |
| 27 Jan 2013 20:27:00 | Cycling | Turbo | Turbo 160 | 16.7 | 00:45:00 | 22.3 | 2.7 |
| 25 Jan 2013 20:25:00 | Cycling | Turbo | Turbo 160 | 16.4 | 00:45:00 | 21.9 | 2.7 |
| 23 Jan 2013 20:23:00 | Cycling | Turbo | Turbo 160 | 15.0 | 00:45:00 | 20.0 | 3.0 |
| 19 Jan 2013 20:20:00 | Cycling | Turbo | Turbo 160 | 15.1 | 00:43:00 | 21.1 | 2.8 |
| 17 Jan 2013 20:18:00 | Cycling | Turbo | Turbo 160 | 14.8 | 00:42:00 | 21.1 | 2.8 |
| 15 Jan 2013 20:14:00 | Cycling | Turbo | Turbo 160 | 15.1 | 00:42:00 | 21.6 | 2.8 |
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