47 ....just....... now weighing in at a large 15 stones , 6 months off the fags 1 stone on!?
I have had my c2c Bianchi 4/5 years and have done sportives badly .. no training and feeling rubbish. 3 little ones is a great way to put things off and unsociable working times .
I have bitten the bullet and taken delivery of some rollers still in the box til all are asleep in bed!
Have signed up for the London sportive on 4th August which I intend to do well and in good time ..... so here goes.