clemmar's Profile
clemmar
- Age
- 47
- Height
- 179.0 m
- Weight
- 70.0 kg
- Country
- United Kingdom
Recent Activity
| Date | Sport | Session | Session Name | Distance (miles) | Time (h:m:s) | Avg Speed (mph) | Pace (min/mi) |
|---|---|---|---|---|---|---|---|
| 19 May 2013 14:03:00 | Cycling | Mountain Bike | MTB ride | 4.0 | 00:30:30 | 7.9 | 7.6 |
| 18 May 2013 14:33:00 | Running | Road | run | 7.2 | 00:53:21 | 8.1 | 7.4 |
| 17 May 2013 7:00:00 | Cycling | Commute | Road ride | 6.0 | 00:25:00 | 14.4 | 4.2 |
| 15 May 2013 19:10:00 | Duathlon | Sprint | Burringham Duathlon | 18.0 | 01:04:55 | 16.9 | 3.6 |
| 15 May 2013 18:13:00 | Cycling | Recovery | Road ride | 6.0 | 00:25:00 | 14.4 | 4.2 |
| 10 May 2013 6:50:00 | Cycling | Recovery | Road ride | 4.3 | 00:25:00 | 10.4 | 5.7 |
| 09 May 2013 20:30:00 | Running | Road | Run | 3.1 | 00:21:13 | 8.8 | 6.8 |
| 07 May 2013 20:01:00 | Cycling | Time Trial | Road ride | 17.3 | 00:55:56 | 18.5 | 3.2 |
| 06 May 2013 11:37:00 | Cycling | Mountain Bike | MTB ride | 6.0 | 00:50:00 | 7.2 | 8.3 |
| 04 May 2013 15:00:00 | Cycling | Road race | Road ride | 21.1 | 01:12:00 | 17.6 | 3.4 |
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